The new Xtend Barre fitness studio at the 1701 Duke Street building in Old Town Alexandria, Virginia has announced they’re opening June 14. You can learn more about the new fitness studio (classes, parking, etc) at this link.
Xtend Barre clients consistently proclaim that the Xtend Barre workout is truly different from other barre and PIlates workouts on the market. Xtend Barre is a high energy workout that combines serious sculpting exercises done at the ballet barre with lively music and cardio. Unlike other barre workouts which solely focus on pulsing and micromovements, Xtend Barre includes a larger emphasis on dance while still incorporating fundamentals of Pilates.